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CORPORATE WELLBEING SESSIONS
REDEFINING SUCCESS
Establishing well-being as a key piece
of a successful business life
SUCCESS
POWER
WELL-BEING
SUCCESS
MONEY
MONEY
POWER
STRESS AFFECTS
The image and the organizational
reputation
Staff commitment
with their work
Job performance
and the Budget
of the company
Absenteeism
at work
The client
satisfaction
The effective communication and development of projects
The loyalty to the company
The capacity to
focus
BENEFITS OF WELLBEING SESSIONS
Increases
productivity
Improves
self-esteem and
staff confidence
Improves symptoms of depression and addictions
Improves health and
welfare
Improves
multi tasking
Increases the
sleep quality
Improves the
capacity of
taking decisions
Develops the
responsibility and
excellence
Management
of work volume
Improves interpersonal relations
A HAPPY PERSON WILL BE
A CLEAR AND PRODUCTIVE EMPLOYEE
COURSE CONTENT
6 MONTHS
MODULE 1
FACE-TO-FACE INITIAL SEMINAR
- Tools for stress management
- Practice of the Isha Judd system
- Meditation exercises
MODULE 2
TOPIC 1
TOPIC 2
TOPIC 3
TOPIC 4
TOPIC 5
TOPIC 6
TOPIC 7
TOPIC 8
FOLLOW-UP SESSIONS
WEEKLY ONLINE MEETINGS
Support for the release of stress on an individual level
How to relate when you are under pressure?
How to face and challenge your fears at the work place?
Learn to flow within sudden changes
in the work environment
How can you be more present and avoid bringing
your personal problems at work?
How to foster trust and collaboration
between teams?
How to improve your leadership skills?
How to cultivate more inner peace?
Dynamic workshop about emotions
Collective meditation
Circle of expression
Certificate delivery
MODULE 3
FACE-TO-FACE CLOSING DAY
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